Whip Up a Delicious Rhode Island Spinach Pie Recipe!

Rhode island spinach pie recipe is an easy-to-make savory dish that perfectly balances the richness of spinach and cheese. This recipe requires a handful of simple ingredients and can be prepared in no time.

Looking for a dish that is both nutritious and delicious? Rhode island spinach pie recipe is your go-to option. Packed with the goodness of spinach, this dish is perfect for health-conscious individuals. Additionally, the combination of cheese, eggs, and spices adds an extra layer of flavor to the dish.

Moreover, the recipe is quite versatile and can be tweaked to suit your taste preferences. To prepare rhode island spinach pie, sauté chopped onions and garlic in a skillet before adding fresh spinach leaves. Then, add eggs, ricotta cheese, spices and pour the mixture into a pie crust. Bake until golden brown and serve hot. Give this recipe a try and enjoy a wholesome meal that is also effortless to prepare!

Whip Up a Delicious Rhode Island Spinach Pie Recipe!

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Introduction To Rhode Island Spinach Pie

What Is Rhode Island Spinach Pie?

Rhode island spinach pie is a classic dish from rhode island, usa. It is a savory pie made with spinach, eggs, cheese, and seasonings baked in a flaky pie crust. This delicious pie is perfect for breakfast, lunch, or dinner and can be enjoyed hot or cold.

Below are some key points about this tasty dish:

  • It is also known as “spinach pie” or “spinach quiche”.
  • Rhode island spinach pie can be made with either fresh or frozen spinach.
  • This dish is a great source of protein, vitamins, and minerals.
  • It is easy to make and can be customized to suit your taste preferences.

How Did It Originate?

The origins of rhode island spinach pie are not clear, but it is believed to have been brought to rhode island by italian immigrants. This delicious dish has been a staple in rhode island’s cuisine for many years and remains a popular choice today.

Here are some key points about the history of rhode island spinach pie:

  • It is a traditional dish in rhode island’s italian-american community.
  • The recipe has been passed down from generation to generation.
  • This dish has become a part of rhode island’s food culture and is enjoyed by residents and tourists alike.

Why Is It A Must-Try Recipe?

If you have never tried rhode island spinach pie, you are missing out on a delicious and nutritious dish. Here are some reasons why you should give it a try:

  • This dish is hearty, filling, and tasty – perfect for any meal of the day.
  • It is an excellent source of protein and nutrients, making it a healthy choice.
  • Rhode island spinach pie is easy to make and can be customized to suit your taste.
  • It is a classic rhode island dish with a rich history and cultural significance.

So, what are you waiting for? Try rhode island spinach pie for yourself and see why it has become such a beloved dish in rhode island and beyond.

Ingredients For Rhode Island Spinach Pie

Rhode island, a small state on the east coast of the united states, is well known for its delicious and unique cuisine. One of the most popular dishes in the area is the rhode island spinach pie, a savory and healthy dish that is perfect for any occasion.

In this section, we will discuss the ingredients needed to make this famous pie. Follow along to learn more!

List Of Ingredients

To make rhode island spinach pie, you will need the following ingredients:

  • One package of frozen spinach
  • One diced onion
  • Two cloves of minced garlic
  • One tablespoon of olive oil
  • One cup of crumbled feta cheese
  • Half a cup of shredded mozzarella cheese
  • Half a cup of grated parmesan cheese
  • One beaten egg
  • Salt and pepper
  • One pre-made pie crust (optional)

Quantity Of Ingredients Needed

Now that we’ve covered the list of ingredients, let’s talk about the quantity needed for this recipe. Adjust the quantities to fit the desired serving size.

  • 1 package of frozen spinach (10 ounces)
  • 1 diced onion
  • 2 cloves of minced garlic
  • 1 tablespoon of olive oil
  • 1 cup of crumbled feta cheese
  • 1/2 a cup of shredded mozzarella cheese
  • 1/2 a cup of grated parmesan cheese
  • 1 beaten egg
  • Salt and pepper to taste
  • 1 pre-made pie crust (optional)

Substitutes (Optional)

If you don’t have all the necessary ingredients, don’t worry, there are substitutes available.

  • Spinach: You can use fresh spinach instead of frozen spinach.
  • Feta cheese: Substitute the feta cheese with goat cheese or ricotta cheese for a different flavor.
  • Mozzarella cheese: If you don’t have mozzarella cheese, you can use cheddar cheese or any other cheese that melts well.
  • Parmesan cheese: Pecorino romano or asiago cheese can be used as a substitute.
  • Olive oil: Substitute with any neutral oil.
  • Pre-made pie crust: This can be substituted with a homemade pie crust or even phyllo dough.

Remember to adjust the quantities if you are using substitutes.

Rhode island spinach pie is a classic dish that is not only easy to make but also healthy and delicious. So, gather the ingredients, follow the recipe, and enjoy this flavorful pie with your friends and family.

Preparing The Pie Crust

Recipe For Preparing The Pie Crust:

Making a delicious rhode island spinach pie starts with creating an exceptional pie crust. The following recipe will guide you to make the perfect crust for your spinach pie.

  • Ingredients
  • 1 1/2 cups all-purpose flour
  • 1/2 tsp salt
  • 1/2 cup unsalted butter, chilled and cubed
  • 1/4 cup ice water
  • Directions
  • In a large bowl, mix flour and salt.
  • Gradually add in chilled and cubed butter into the flour mixture. Use a pastry cutter or fork to blend until the mixture becomes crumbly with pea-size pieces of butter.
  • Sprinkle 1 tablespoon of ice water at a time onto the flour mixture and mix until the dough sticks together.
  • Shape the dough into a ball, flatten it to form a disc, and wrap the dough disc in plastic wrap. Refrigerate for at least 30 minutes.

Do’S And Don’Ts:

Creating a perfect pie crust can be challenging, but following these do’s and don’ts will make your life easier.


  • Work with chilled ingredients. Your butter and water should be as cold as possible to produce a flaky crust.
  • Use a pastry cutter/fork to mix the butter and flour mixture. It is essential to combine the fat and flour effectively without overworking the dough.
  • Refrigerate your dough before rolling. Chilling the dough allows the gluten to rest and prevents it from shrinking or cracking when you bake it.
  • Roll the dough from the center to the edges, ensuring that the dough is of even thickness throughout.
  • Brush the pie’s edges with beaten egg or dairy milk and sugar to give it an appetizing golden brown color and add some sweetness.


  • Do not overwork the dough. Overworking the dough makes it tough and results in dry pastry.
  • Do not add too much water. Adding too much moisture will result in a sticky dough that is hard to work with.
  • Do not roll the dough too thin. A very thin crust may become tough and over-crisp.

Tips And Tricks:

Here are some tips and tricks to create a perfect pie crust for the rhode island spinach pie:

  • Use a metal pie pan rather than a glass pie dish to make sure the pie’s bottom crust cooks evenly.
  • You can substitute some of the flour with cornmeal or almond flour to change the crust’s flavor and texture.
  • For an even more flavorful crust, use cold vodka in place of water. Vodka reduces the gluten formation, making the dough more comfortable to handle, resulting in a flaky crust.
  • Add a pinch of cinnamon, nutmeg, or allspice when mixing your flour mixture to create a unique flavor to the crust.
  • Freeze your dough if you are not going to bake it right away. It can be stored in the freezer for up to 1 month.

With these tips and tricks, your pie crust will be the perfect foundation for your rhode island spinach pie.

Making The Spinach Filling

Recipe For Spinach Filling

To make the perfect spinach filling for the rhode island spinach pie recipe, follow this easy recipe:


  • 2 lbs of fresh spinach
  • 1 cup of ricotta cheese
  • 1/2 cup of feta cheese
  • 1/4 cup of parmesan cheese
  • 2 cloves of minced garlic
  • 1 diced onion
  • 2 beaten eggs
  • Salt and pepper to taste


  • Preheat your oven to 375 degrees fahrenheit.
  • Rinse the spinach and remove any stems.
  • Heat a large pan over medium heat and sauté the garlic and onions until they become translucent.
  • Add spinach to the pan and cook until it wilts, about 2 minutes.
  • Remove from heat and drain any excess water.
  • In a separate bowl, mix together the ricotta cheese, feta cheese, parmesan cheese, and beaten eggs.
  • Combine the spinach mixture with the cheese mixture and mix well.
  • Season with salt and pepper to taste.
  • The spinach filling is now ready to use in the rhode island spinach pie recipe.

Do’S And Don’Ts


  • Use fresh spinach for optimal flavor.
  • Cook the spinach until wilted to avoid a watery filling.
  • Mix the filling ingredients thoroughly for an even taste.
  • Season the filling with salt and pepper to taste.


  • Do not use frozen spinach as it will produce a watery filling.
  • Do not overcook the spinach as it will lose its nutrients and flavor.
  • Do not skimp on the cheese as it is a key ingredient in the filling.

Tips And Tricks

  • For an extra kick of flavor, add a pinch of nutmeg to the filling mixture.
  • Use a pie crust shield or aluminum foil to prevent the edges of the crust from burning.
  • To avoid a soggy bottom crust, brush the bottom crust with a beaten egg before adding the filling.
  • Let the pie cool for a few minutes before slicing for a clean cut.
  • Leftover pie can be stored in the refrigerator for up to 3 days.

Assembling And Baking The Pie

Rhode Island Spinach Pie Recipe

Are you looking for a delicious and healthy recipe to try at home? Look no further than the rhode island spinach pie recipe! In this recipe, you’ll learn how to make a mouth-watering vegetarian spinach pie that’s perfect for any occasion.

Steps For Assembling The Pie

  • Preheat your oven to 375°f
  • Take out a pie dish and grease it with cooking spray
  • Roll out your pie crust and lay it into the greased dish, trimming off any excess
  • Add the spinach mixture to the piecrust
  • Whisk the eggs and cheese in a separate bowl, then pour this mixture over the spinach and evenly distribute
  • Place the pie dish in the oven and bake for 35-40 minutes, or until the crust is golden brown and the filling is set
  • Let the pie cool for 10 minutes before slicing and serving

Time And Temperature For Baking

To ensure your spinach pie comes out perfect every time, bake it at 375°f for around 35-40 minutes. This will give your pie a crispy, golden-brown crust, with a deliciously moist filling. For best results, let your pie cool for 10 minutes before slicing and serving.

Tips To Avoid Common Mistakes

Here are some tips to ensure your spinach pie comes out delicious and free from common mistakes:

  • Be sure to drain your spinach of any excess water to prevent a soggy crust.
  • Add shredded cheese to your egg mixture to create a smooth, well-blended filling.
  • If you’re using frozen spinach, be sure to thaw it out completely and drain any excess water.
  • Cover the edges of your crust with foil to prevent them from burning while baking.
  • Make sure your oven is preheated to the correct temperature before baking your pie.

By following these tips, you can enjoy a mouth-watering spinach pie that’s sure to be a hit with family and friends. Give this recipe a try the next time you’re looking for a healthy and delicious meal.

Variations Of Rhode Island Spinach Pie

Recipe Variations

Rhode island spinach pie is a popular dish that can be made in various ways, depending on personal preferences and dietary needs. Some variations to consider include:

  • Adding feta cheese for a tangier flavor
  • Using swiss cheese instead of cheddar for a milder taste
  • Adding bacon bits for a savory twist
  • Using gluten-free pie crust for those with gluten allergies
  • Adding artichoke hearts for a mediterranean touch

Customization Options

Customization is what makes rhode island spinach pie a versatile dish. Here are some ways to make the recipe your own:

  • Adjusting the amount of spinach to suit your taste
  • Using goat cheese instead of cheddar for a more pungent taste
  • Using almond milk or coconut milk instead of regular milk for a dairy-free option
  • Adding mushrooms, onions, or garlic for extra flavor
  • Experimenting with different seasonings and herbs like basil, oregano, or thyme

Regional Adaptations

Every region has its own spin on rhode island spinach pie. Here are some regional adaptations to explore:

  • In greece, spanakopita is a similar dish made with spinach, feta cheese, and phyllo pastry.
  • In italy, torta pasqualina is a savory pie made with spinach, ricotta cheese, and puff pastry.
  • In france, quiche lorraine is a savory pie made with bacon, cheese, and a custard filling.
  • In spain, empanadas are savory pastries typically filled with spinach, cheese, and sometimes meat or seafood.
  • In the middle east, fatayer is a savory pastry stuffed with spinach, onions, and sumac.

By exploring these variations, customization options, and regional adaptations, the humble rhode island spinach pie becomes a dish with endless possibilities.

Nutritional Value Of Rhode Island Spinach Pie

Rhode island spinach pie is a delicious dish that is nutritious and easy to prepare. This recipe contains spinach, which is high in vitamins and minerals that are essential for good health. In this section, we will discuss the nutritional value of rhode island spinach pie and the importance of consuming a balanced diet.

Calories Intake

One serving of rhode island spinach pie contains around 300 calories. The exact number may vary based on the size of the slice and the cooking method. However, it is not a high-calorie dish, and one can still consume it while keeping track of their calorie intake.

Importance Of Consuming A Balanced Diet

It is essential to consume a balanced diet as our body requires different nutrients in specific amounts to function correctly. Consuming a variety of food groups, including fruits, vegetables, whole grains, proteins, and healthy fats, can provide the necessary nutrients.

Rhode island spinach pie is an excellent addition to a balanced diet as it is high in vitamins, minerals, and fiber.

Health Benefits Of Spinach

Spinach is a nutrient-dense vegetable that offers many health benefits. Here are some of the benefits of consuming spinach:

  • Spinach is high in vitamins like vitamin c, k, and a, which helps to strengthen the immune system and maintain healthy vision.
  • It is an excellent source of dietary fiber, which helps in maintaining a healthy digestive system.
  • Spinach is rich in antioxidants that help in reducing inflammation and preventing chronic diseases like cancer, heart disease, and diabetes.

Rhode island spinach pie is an easy-to-make and nutritious dish that can be enjoyed as a part of a balanced diet. Spinach is an incredibly healthy vegetable that offers numerous health benefits, and incorporating it into your diet is a great way to improve your overall health.

Serving Suggestions

Rhode Island Spinach Pie Recipe

If you’re looking for a tasty way to get your greens, you’ll love this classic rhode island spinach pie recipe. This savory pie is made with fresh spinach, garlic, and parmesan cheese, baked inside a flaky pie crust until golden brown and delicious.

In this section, we’ll explore some serving suggestions that will make the perfect accompaniment for this tasty dish.

Ideas For Sides And Accompaniments

Here are some great side dishes to pair with your rhode island spinach pie:

  • Garlic bread: A warm loaf of garlic bread is the perfect accompaniment to this savory spinach pie. Make your own by toasting slices of italian bread, then spreading them with a mixture of butter and minced garlic.
  • Simple salad: Pair your spinach pie with a simple green salad dressed with olive oil and lemon juice. Top with shaved parmesan cheese for some extra flavor.
  • Roasted vegetables: Try roasting some zucchini, eggplant, and red peppers and serving them alongside your spinach pie. Toss the vegetables with olive oil, sprinkle with salt and pepper, and roast until tender and golden brown.

Suitable Occasions For Serving The Pie

Rhode island spinach pie is a versatile dish that can be served for a variety of occasions, including:

  • Brunch: Serve this tasty pie at your next brunch gathering alongside some fresh fruit and mimosas.
  • Potluck: If you’re looking for a crowd-pleaser to bring to your next potluck, this spinach pie is sure to be a hit.
  • Dinner party: Impress your dinner guests with this delicious and elegant dish. Serve with a glass of white wine for a truly sophisticated meal.

With its flavorful filling and crispy crust, rhode island spinach pie is a delicious way to enjoy fresh spinach. Whether you’re serving it on its own or pairing it with some tasty side dishes, this recipe is sure to be a hit with friends and family alike.

Frequently Asked Questions For Rhode Island Spinach Pie Recipe

What Is A Rhode Island Spinach Pie?

Rhode island spinach pie is a traditional savory dish made with spinach, eggs, and cheese filling baked in a pastry crust.

What Are The Ingredients For Rhode Island Spinach Pie?

The ingredients of rhode island spinach pie include spinach, eggs, cheese, onions, garlic, salt, pepper, nutmeg, and a pastry crust.

How Do I Make Rhode Island Spinach Pie?

To make rhode island spinach pie, sauté onions and garlic, add spinach, eggs, cheese, nutmeg, salt, and pepper. Pour mixture into a pastry crust and bake until golden brown.

Can I Freeze Rhode Island Spinach Pie?

Yes, you can freeze rhode island spinach pie. Make sure you wrap it tightly with foil or plastic wrap before freezing. Thaw it in the refrigerator before reheating.

What Can I Serve With Rhode Island Spinach Pie?

Rhode island spinach pie can be served as a main dish or as a side dish with a salad, roasted vegetables, or a fresh fruit platter.

How Long Does Rhode Island Spinach Pie Last?

Rhode island spinach pie can last up to 4 days in the refrigerator if stored properly. It can also be frozen for up to 3 months.

Can I Substitute The Spinach In Rhode Island Spinach Pie?

Yes, you can substitute spinach with other leafy greens like kale, chard, or collard greens for a slightly different flavor.


Incorporating spinach into your diet has never been more delicious than with this rhode island spinach pie recipe. With a blend of savory ingredients like onions, cheese, and eggs, combined with the healthy benefits of spinach, this recipe is perfect for those seeking a flavorful way to get their greens.

The dish is not only delicious but also easy to make, making it a great option for busy weeknights or weekend gatherings with friends and family. Plus, the versatility of this recipe allows you to make it your own by adding in additional ingredients or adjusting the measurements to fit your preferences.

With its unique blend of flavors and nutritious ingredients, the rhode island spinach pie is the perfect addition to any meal. So why not try this recipe out today? Your taste buds and body will thank you.

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